Hello!
My name is Carly Fredette and I am the founder and sole provider of Root to Blossom Lifestyle OT.
As a seasoned registered occupational therapist and a yoga practitioner, I value the importance of the mind body connection to support physical, mental, emotional, and spiritual well-being. I have worked with individuals of all ages (2 through 102 years!) and across different settings (hospital, school, and community). My passion lies in mental health and I often look at life through a sensory lens. I have a special interest in supporting women who are trying to grow their family and/or are in the early years of parenthood.
As a previous fertility patient, an individual with a highly sensitive nervous system, and a mother to a beautifully neurodivergent kiddo, I have an abundance of personal experience with being overwhelmed, noticing how that shows up in my body (and mind), and taking action to work through my dysregulation.
Combining my knowledge and personal and professional experiences, my intention is to support you in identifying coping strategies and establishing routines, so that you can ride the waves that come with life.
I currently reside in South Surrey, B.C. with my husband, our daughter, and our fur child (of the canine variety).
Carly Fredette
occupational therapist, yoga practitioner
Please connect for a copy of my resume.